Welcome to Mind 2 Body™ - A Studio Like No Other!
Since our doors opened in 2002, Mind 2 Body™ has stood apart as a beacon of excellence in the world of fitness. Our studio isn't just about workouts; it's where transformation begins. Using the timeless techniques of Classical Pilates and the revolutionary GYROTONIC® exercise methods, our teachers are masters at crafting personalized fitness journeys.
Where Expertise Meets Passion: Our Teachers
Our instructors aren't just trainers; they're architects of well-being. They bring to the table a profound understanding of the body, complemented by their remarkable teaching prowess. Trained rigorously in some of the world's most demanding programs, they are not just Pilates and GYROTONIC® experts but also connoisseurs of various health disciplines. Their role? To motivate, guide, and inspire.
Personalization at Its Best
We understand that each client is unique, with distinct training styles and wellness aspirations. At Mind 2 Body™, our goal is to match you with a trainer who resonates with your goals and personality, ensuring each session is not just effective but also enjoyable.
Experience the Magic at Our Studio City Location
Nestled in the heart of Studio City, California, our inviting studio is a gateway to discovering the full potential of Pilates and the GYROTONIC EXPANSION SYSTEM®. Here, you're not just joining a studio; you're becoming part of a community dedicated to wellness and personal growth.
Lani Pelino: Shaping Wellness, Cultivating Passion
As the visionary founder of Mind 2 Body™ Studio, Lani’s journey in wellness began in Michigan, flourished at Ohio University where she earned her Bachelor of Fine Arts in 1998, and took a profound turn at OU’s dance department, where she discovered her lifelong passion for the Pilates Method of Body Conditioning.
Lani's pursuit of excellence led her to The Atlanta Ballet, immersing herself in Classical Pilates under Romana Kryzanowska, a direct disciple of Joseph Pilates. Her commitment to authenticity and quality saw her earn certifications in The Pilates Method of Body Conditioning, Power Pilates, and The Pilates Method Alliance.
Always expanding her horizon, Lani embraced the GYROTONIC® and GYROKINESIS® exercise methods, earning her instructor certification from Juliu Horvath himself. She’s also an authorized Pre-Trainer in these methods, adept in all apparatuses, and is currently pursuing her certification in the Egoscue method.
Lani’s diverse expertise extends to Anusara® Yoga, where she's registered at the 200-hour level with Yoga Alliance, and aromatherapy, where she skillfully integrates essential oils for holistic healing. Her sessions are enriched with visual imagery, creating an immersive multisensory experience for her clients.
Since 2010, Lani has been the driving force behind the Mind 2 Body™ Teacher Training Program, mentoring hundreds of instructors. Her philosophy as a 'teacher of teachers' is rooted in lifelong learning and curiosity.
In her leisure time, Lani's passion for nurturing and mentoring shines through her involvement in youth baseball, where she channels her love for sports and community engagement. She is also deeply involved in Tarot, studying under Sage Sansone, and practices Reiki, exploring various dimensions of healing and alignment.
Lani embodies the philosophy that exercise transcends physical activity; it's a lifestyle that harmonizes the body and mind. Her innovative and holistic approach has been a beacon of transformation, guiding clients towards heightened wellness and fulfillment.
Casey Gonzalez: A Fusion of Artistry and Expertise
Hailing from Arizona, Casey’s life has been a dance of passion and precision. Her journey in the world of movement began early and led her to the prestigious Ailey School in New York City, where she earned her Certificate in Dance. Casey's quest for deeper knowledge about the body took her back to Arizona State University, where she achieved a B.S. in Healthy Lifestyles and Coaching.
Casey's commitment to mastering body dynamics saw her earn a classical comprehensive Pilates certification from Mind 2 Body Studio™ in Los Angeles. She further honed her expertise as a certified teacher in the GYROTONIC EXPANSION SYSTEM® and GYROKINESIS®, including specialized training on the Leg Extension Unit.
Her dance career is a tapestry of diverse experiences, spanning concert and commercial stages. Casey has graced performances for brands like Smirnoff ICE and Mastercard, and theme parks such as Disneyland California Adventure. She's worked with eminent choreographers like Mandy Moore, Teddy Forance, and Travis Wall, performing with illustrious companies including The Alvin Ailey American Dance Theater and City Ballet of San Diego.
Casey's international tours with Adrienne Canterna's Sweetbird Productions, featuring ballets like “Romeo and Juliet” and “Rock the Ballet X”, showcase her versatility and global appeal.
As a dedicated educator, Casey imparts her wisdom to aspiring young dancers, guest teaching, and choreographing at various studios. She's also a respected judge and teacher through the Dance Masters of America organization. In 2021, Casey expanded her teaching repertoire, joining the faculty of Dana Foglia Dance and is a faculty member of the CLI Conservatory under Teddy Forance.
Casey's classes at the conservatory—spanning GYROKINESIS®, GYROTONIC®, ballet, Horton, and lyrical—are a reflection of her extensive training and professional experience. Her approach to teaching is rooted in the belief that mindfulness and energy are key to mastering advanced movements with ease and flow. She is dedicated to unlocking the highest potential in each dancer, guiding them towards efficient and expressive movement.
Beyond the studio, Casey cherishes her role as a mother to two adorable sibling cats, Fred and Ginger, reflecting her nurturing spirit and love for life.
Jamie Stewart: A Symphony of Fitness and Fun
Born and raised in Naples, Florida, Jamie embarked on her journey in Environmental Science & Policy from the University of Southern Florida. Her path then led her to the vibrant West Coast, where she found her true calling in the world of fitness and wellness.
Jamie's life has been a testament to the power of physical fitness. As a natural athlete, her passion for sports is not just a hobby; it's a lifestyle. Whether she's running, lifting weights, swinging a tennis racket, exploring trails, or playing a spirited game of frisbee or volleyball, Jamie embodies the strength and vitality she teaches.
Her commitment to fitness extends to her professional life. She has been a guiding force in Pilates since 2010, completing the rigorous Mind 2 Body™ teacher certification program, and rising to become a certified GYROKINESIS® and GYROTONIC® instructor. Her expertise doesn’t stop there; Jamie is also a certified Mind 2 Body™ Teacher Trainer, skilled in the GYROTONIC® Leg Extension Unit, a Barre instructor, and a NASM-certified personal trainer and nutrition coach.
Jamie's approach to fitness is holistic. She is an incredible cook, weaving her knowledge of nutrition into delicious, healthful meals that fuel her active lifestyle. This love for cooking is a cornerstone of her nutrition program, proving that wellness is as much about what you eat as how you move.
Jamie's zest for life is contagious. She shares a deep bond with her 9-year-old niece, whom she adores spending time with, embracing her inner child and sharing joyful moments together. Her loyal Doberman Pinscher, Zoe Jayne, is not just a pet but a companion in her athletic endeavors, joining her on runs, hikes, and outdoor adventures.
In her downtime, Jamie is a familiar face in the great outdoors. She can often be spotted cycling around town, hiking scenic trails, or gathering with friends for a friendly match of softball or soccer. Her vibrant energy and athletic prowess make her not just an instructor but an inspiration.